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Category: Health & Wellness

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Welcome to The Grande at Laumeier Park Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

An older adult in a sunlit bedroom smiling while stretching an arm overhead during a chair core exercise.

October 30, 2024

The Best Chair Core Exercises for Seniors

A healthy, active lifestyle should always be prioritized. However, many seniors face unique challenges that make exercising more challenging than […]

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An older adult lifting their glasses in confusion and looking at their cell phone in confusion due to a senior scam call.

Best Ways to Protect Yourself from Senior Scams

Older adults are valued members of our community, bringing wisdom and experience to enrich our lives. However, they are also […]

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